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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 199.2
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 557.7 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.9 g

View full nutritional breakdown of Pancake mix using egg beaters and olive oil calories by ingredient
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Pancake mix using egg beaters and olive oil

Submitted by: ANGELFMABV

Introduction

prepared mix with my own ingredients prepared mix with my own ingredients
Number of Servings: 1

Ingredients

    1/3 C Maple Grove Farms of Vermont Pancake Mix
    .08 C of egg beaters original
    .33 T extra virgin olive oil
    .18 C of tap water

Directions

Mix together wet ingredients and then add the mix. Let sit while the frying pan gets hot. Spray pan with non stick spray (Zero Calories) and make 2 four inch pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELFMABV.






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