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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 155.7
  • Total Fat: 7.1 g
  • Cholesterol: 14.9 mg
  • Sodium: 1,350.2 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 10.6 g

View full nutritional breakdown of Turkey Stir Fry calories by ingredient
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Turkey Stir Fry

Submitted by: MEGS5939


Number of Servings: 9

Ingredients

    Turkey breast meat, 11 ounce(s)
    Almonds, 3 oz (24 whole kernels)
    Celery, raw, 4 stalk, large (11"-12" long)
    Mushrooms, fresh, 7 medium
    Onions, raw, 1 small
    Garlic, 3 cloves
    Peanut Oil, 1 tbsp
    Europe's Best Nature's Balance, 500 gram(s)
    Soy Sauce Light, 3 tbsp
    Golden Dragon Oyster Sauce, 9 tbsp
    Chinese Five Spice, 1 tbsp

Directions

Heat wok on high

Cook almonds till roasted

Add oil when it is hot add onion and cook till soften (2 minutes) add garlic and spice for 1 to 2 minutes. Add turkey and cook for about 4 to 5 minutes till golden brown. Add vegetables and cook till tender. Add sauces and cook till thicken.

Serve with Rice

Number of Servings: 9

Recipe submitted by SparkPeople user MEGS5939.






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