- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 246.5
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,652.4 mg
- Total Carbs: 42.5 g
- Dietary Fiber: 11.6 g
- Protein: 16.6 g
Vegetarian Ranch Taco SoupSubmitted by: WIGIME
IntroductionLow fat all veggie soup and very tasty too. This is a wonderful soup to warm you up on those cold winter days. A very hearty soup! Low fat all veggie soup and very tasty too. This is a wonderful soup to warm you up on those cold winter days. A very hearty soup!
1 12oz Package of Morning Star Crumbles
1 large onion, chopped (about 2 cups)
1 1.25oz Package Ortega 40% less sodium Taco Seasoning Mix
1 1oz Package Dry Ranch dressing Mix
2 15.5 oz can Pinto Beans (drained)
1 15.5 oz can Black Beans (drained)
2 14.5 oz can Del Monte Diced Tomatoes with Zesty Mild Green Chilies
1 14.5 oz can Creamed Corn
Reduce heat and simmer for 20 minutes. If the soup is too thick, just add some water to thin it out a bit.
8 servings of about 1.5 cups each.
Number of Servings: 8
Recipe submitted by SparkPeople user WIGIME.