Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 246.5
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,652.4 mg
- Total Carbs: 42.5 g
- Dietary Fiber: 11.6 g
- Protein: 16.6 g
View full nutritional breakdown of Vegetarian Ranch Taco Soup calories by ingredient
Vegetarian Ranch Taco Soup
Submitted by: WIGIMEIntroduction
Low fat all veggie soup and very tasty too. This is a wonderful soup to warm you up on those cold winter days. A very hearty soup! Low fat all veggie soup and very tasty too. This is a wonderful soup to warm you up on those cold winter days. A very hearty soup!Number of Servings: 8
Ingredients
-
1 12oz Package of Morning Star Crumbles
1 large onion, chopped (about 2 cups)
1 1.25oz Package Ortega 40% less sodium Taco Seasoning Mix
1 1oz Package Dry Ranch dressing Mix
2 15.5 oz can Pinto Beans (drained)
1 15.5 oz can Black Beans (drained)
2 14.5 oz can Del Monte Diced Tomatoes with Zesty Mild Green Chilies
1 14.5 oz can Creamed Corn
Directions
In a medium soup pot, heat the veggie crumbles with the chopped onion until the crumbles are no longer frozen. Add the remaining ingredients and bring to a boil.
Reduce heat and simmer for 20 minutes. If the soup is too thick, just add some water to thin it out a bit.
8 servings of about 1.5 cups each.
Number of Servings: 8
Recipe submitted by SparkPeople user WIGIME.
Reduce heat and simmer for 20 minutes. If the soup is too thick, just add some water to thin it out a bit.
8 servings of about 1.5 cups each.
Number of Servings: 8
Recipe submitted by SparkPeople user WIGIME.
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