Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 165.4
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 83.4 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 3.3 g
- Protein: 7.9 g
View full nutritional breakdown of Power Breakfast calories by ingredient
Power Breakfast
Submitted by: AMY052800Introduction
power charged oatmeal power charged oatmealNumber of Servings: 1
Ingredients
-
1 packet instant plain oatmeal
1 tsp honey
1 tsp ground flax seed
1 tsp unjury vanilla protein powder
1 tstp natures promise natural organic peanut butter
water
Directions
combine oatmeal, honey, flax, protein powder and peanut butter. add enough water to your liking. microwave for 1 minute. enjoy! great preworkout meal.
Number of Servings: 1
Recipe submitted by SparkPeople user AMY052800.
Number of Servings: 1
Recipe submitted by SparkPeople user AMY052800.
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