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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 343.1
  • Total Fat: 5.7 g
  • Cholesterol: 72.0 mg
  • Sodium: 471.6 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 8.4 g
  • Protein: 34.6 g

View full nutritional breakdown of Indian chicken salad pockets (from bl) calories by ingredient
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Indian chicken salad pockets (from bl)

Submitted by: BRYCEDOMAILLE


Number of Servings: 1

Ingredients

    Kraft Miracle Whip Light Dressing, 1.50 tbsp
    Chicken Breast, no skin, 4 ounces
    Lime Juice, 1 tsp
    Cucumber (peeled, seeded) 1.5 tbsp
    Onions, raw, 1.50 tbsp chopped
    Kangaroo Pita Pocket Bread 1 whole

Directions

In medium bowl, combine the mayonnaise,lime juice, and dash of Mrs Dash.

Whisk to blend. Add the chicken,cucumber ,and onion.Mix well.

Spoon the mixture eventy into pita halves. Add the lettuce. Serve immediately. Makes 1 serving 127grams by weight

323 cals per serving

Number of Servings: 1

Recipe submitted by SparkPeople user BRYCEDOMAILLE.





TAGS:  Poultry |

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