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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.0 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 0.7 g

View full nutritional breakdown of smoothie calories by ingredient
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smoothie

Submitted by: NEWPORT3158


Number of Servings: 1

Ingredients

    *Dole Mandarin Oranges, 0.5 cup (remove)
    *Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 0.5 cup (remove)
    *Peaches, fresh, 1 medium (2-1/2" dia) (approx 4 per l (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user NEWPORT3158.





TAGS:  Snacks |

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