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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 200.6
  • Total Fat: 1.9 g
  • Cholesterol: 4.1 mg
  • Sodium: 306.9 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 9.2 g

View full nutritional breakdown of Corn Chowder calories by ingredient
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Corn Chowder

Submitted by: ~KRISTEL~


Number of Servings: 8

Ingredients

    Yellow Sweet Corn, Frozen, 3 cup kernels (remove)
    Onions, raw, .5 medium (2-1/2" dia) (remove)
    *Potato, raw, 4 cup diced (remove)
    Milk, nonfat, 4 cup (remove)
    Garlic, 3 cloves (remove)
    Carrots, raw, 1 cup, chopped (remove)
    *Flour, white, .25 cup (remove)
    Chicken Broth or Bouillon, 1 cup (8 fl oz) (remove)
    Bacon, 15 grams (remove)

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user ~KRISTEL~.






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