SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 416.4
  • Total Fat: 17.9 g
  • Cholesterol: 222.1 mg
  • Sodium: 780.0 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 7.9 g
  • Protein: 36.7 g

View full nutritional breakdown of Spinach Stuffed Italian Meatloaf calories by ingredient
Report Inappropriate Recipe

Spinach Stuffed Italian Meatloaf

Submitted by: IVORY1825

Introduction

A nice twist on meatloaf with loads of extra fiber A nice twist on meatloaf with loads of extra fiber
Number of Servings: 2

Ingredients

    8oz ground turkey
    1/2 cup cooked black beans
    1/2 small onions
    2-3 cloves garlic
    1 tbsp ketchup
    2 tsp worchestershire sauce
    1 tbsp ground oregano
    1 Egg

    2 tsp olive oil
    2 cups fresh spinach

    1 cup crushed tomatoes
    1 tbsp ground basil
    1 tsp garlic powder

    2 tbsp grated parmesan cheese

Directions

Process the meat, beans, onions, garlic, ketchup, worchestershire sauce, oregano, and egg to make the meatloaf

Saute the spinach in the olive oil

Form the bottom half of your meatloaf, then put the cooked spinach in the center and top it with more meatloaf. Dash a little more worchestershire sauce on top and put in the oven at 400F.

Mix the basil and garlic powder into the crushed tomatoes

After letting the meatloaf cook for about 10 min, take it out and pour the spiced tomatoes on top, then sprinkle the parmesan cheese over the whole thing

Cook for another 10-15 min depending on the thickness of your meatloaf

Number of Servings: 2

Recipe submitted by SparkPeople user IVORY1825.






Great Stories from around the Web


Rate This Recipe