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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 295.3
  • Total Fat: 11.0 g
  • Cholesterol: 36.1 mg
  • Sodium: 404.1 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 9.2 g
  • Protein: 27.4 g

View full nutritional breakdown of Almond chicken salad sandwich calories by ingredient
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Almond chicken salad sandwich

Submitted by: LILLAPLUM


Number of Servings: 4

Ingredients

    # Chicken Breast, no skin, 7.5 ounces
    # Grapes, 1 cup, seedless
    # Celery, raw, 0.25 cup, diced
    # Kraft Mayo Light Mayonnaise (Mayo), 4 tbsp
    # Almonds, 0.063 cup, slivered
    # Pepper, black, 0.5 tsp
    # Atkins Bakery, Sliced Multigrain Bread, 1 slice, 8 serving
    # Iceberg Lettuce (salad), 2 cup, shredded or chopped

Directions

Combine the chicken, grapes, celery, mayonnaise, almonds, and pepper together in a medium bowl and mix salad well.

Divide the chicken salad evenly on 4 slices of bread. Top each with 1/2 cup of lettuce and another slice of bread.

Yield: 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user EUMENIDES_K.






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