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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 306.3
  • Total Fat: 11.7 g
  • Cholesterol: 23.7 mg
  • Sodium: 1,025.7 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 13.9 g
  • Protein: 24.7 g

View full nutritional breakdown of Mediterranean Turkey Sandwich calories by ingredient
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Mediterranean Turkey Sandwich

Submitted by: LILLAPLUM


Number of Servings: 4

Ingredients

    * Kraft Mayo Fat Free Mayonnaise Salad Dressing, 3 tbsp
    * *California Sundried Tomato Spread, 1 tbsp
    * Atkins Bakery, Sliced Multigrain Bread, 1 slice, 8 serving
    * *Lunch Mate Honey Smoked Turkey Breast deli slices, 6 oz
    * Avocados, Florida, 0.5 fruit without skin and seeds
    * *Peppers, sweet, red, fresh, 1 cup, chopped
    * *Dole Baby Spinach Salad, 16 oz

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Directions

Stir the mayonnaise and tomato paste together.

Spread 1 tbsp. of the mayonnaise mixture on each of four slices of bread. Divide the turkey among the bread slices.

Cut the avocado into 8 slices. Top the turkey with 2 slices.

Divide the pepper strips among the four sandwiches. Top each with 1/4 cup spinach and the other slice of bread.

Yield: 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user EUMENIDES_K.






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