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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 313.4
  • Total Fat: 8.5 g
  • Cholesterol: 30.2 mg
  • Sodium: 626.0 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 20.4 g

View full nutritional breakdown of Asian Chicken wraps calories by ingredient
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Asian Chicken wraps

Submitted by: LILLAPLUM


Number of Servings: 4

Ingredients

    *Hoisin Sauce, 2 tbsp
    *Crisco Pure Vegetable Oil, 1 tbsp
    Cabbage, chinese (pak-choi), raw, 2 cup, shredded
    *Bean sprouts, 2 cup
    *Kirkland chicken breast (canned), 8 oz
    Flour Tortillas, 8 oz

Directions

In a small bowl, combine the hoisin sauce and 1 tbsp. water, and set it aside.

Heat the oil over medium heat in a large skillet coated with cooking spray. Add the cabage, bean sprouts, and stir fry 5-7 minutes, or until tender.

Stir in the chicken and hoisin sacue mixture and cook 1-2 minutes, or until thoroughly heated. Divide among the tortillas.
Fold the sides of each tortilla toward the center. Starting from the bottom, tightly roll the tortilla up to the top.

Number of Servings: 4

Recipe submitted by SparkPeople user EUMENIDES_K.






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