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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 289.2
  • Total Fat: 18.7 g
  • Cholesterol: 28.6 mg
  • Sodium: 357.1 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 16.9 g

View full nutritional breakdown of Chicken Tortillas calories by ingredient
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Chicken Tortillas

Submitted by: PIAAAA

Introduction

A different way to eat chicken A different way to eat chicken
Number of Servings: 2

Ingredients

    2 Tortillas
    1 Tablespoon EVOO
    Salt & Pepper
    1 Tablespoon Yogurt
    1 Tablespoon sheadded Cheese
    3 oz grilled Chicken Breast cut into strips
    1/4 cup of Chick Peas
    Small Onion chopped


Directions

In a saute pan heat oil ,then add onions.chicken,chick pea and salt & pepper to taste until everything is heated Thur. Then warm your Tortillas up and place yogurt in middle of wrap and then add chicken mixer and top with cheese. Roll and serve. This makes 2 Tortillas. Add a salad and your all set!!!

Number of Servings: 2

Recipe submitted by SparkPeople user PIAAAA.






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