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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 413.6
  • Total Fat: 19.9 g
  • Cholesterol: 102.2 mg
  • Sodium: 1,265.5 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 37.5 g

View full nutritional breakdown of Old Fashioned Chili calories by ingredient
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Old Fashioned Chili

Submitted by: MELSMITH612

Introduction

Low Carb & deliciously satisfying! Substitute beef with 2 lbs ground turkey for lower fat and it's still got unbeatable flavor. Add shredded cheddar cheese, sour cream and hot sauce to taste. Low Carb & deliciously satisfying! Substitute beef with 2 lbs ground turkey for lower fat and it's still got unbeatable flavor. Add shredded cheddar cheese, sour cream and hot sauce to taste.
Number of Servings: 6

Ingredients

    1 Tbsp vegetable oil
    1 lb lean ground beef
    1 lb lean stew beef cubes
    1 medium onion, chopped
    1 tsp black pepper
    1 tsp kosher salt
    1 green bell pepper, chopped
    1 14.5 oz can of white kidney bean (cannellini), drained
    1 14.5 oz can diced tomatoes with green chilies
    1 14.5 oz can beef broth
    2 Tbsp chili powder
    1 Tbsp minced garlic
    2 tsp oregano
    1 beef bouillon cube
    1 tsp cumin (omit for turkey chili)
    shredded cheddar cheese (optional)
    hot sauce (optional)
    sour cream (optional)

Directions

In a large & deep frying pan, heat oil over medium flame then add beef, onion, salt and black pepper. Cook, stirring occasionally, until ground beef is cooked through. Drain fat & add to slow cooker.

Add all remaining ingredients (except cheese, sour cream & hot sauce) to the slow cooker and stir to combine.

Cover and cook on low for 8 hours. Stir well before serving. Top with sour cream, cheese, and hot sauce as desired.

Number of Servings: 6

Recipe submitted by SparkPeople user MELSMITH612.






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