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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 336.8
  • Total Fat: 8.8 g
  • Cholesterol: 90.6 mg
  • Sodium: 425.3 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 37.1 g

View full nutritional breakdown of Spinach and Mushroom Stuffed Chicken Breasts calories by ingredient
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Spinach and Mushroom Stuffed Chicken Breasts

Submitted by: MICRONERDCHICK


Number of Servings: 6

Ingredients

    6 boneless, skinless chicken breasts
    28 oz frozen chopped spinach
    1 tbsp olive oil
    16 oz chopped fresh mushrooms
    3 tbsp minced garlic
    3/4 cup purple onion, chopped
    1 3/4 cups part skim ricotta cheese
    3/4 cup grated parmesan cheese

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Directions

Pound chicken breasts flat
Cook spinach and squeeze dry
Saute chopped mushrooms, onions, and garlic in olive oil. Add salt and pepper to taste.
Place sauted vegetables in food processor and chop finely.
Add vegetables to spinach. Add ricotta and parmesan. Mix. Place 1/6 of mixture on each breast, roll breast, place toothpick through breast to keep closed.
Bake at 350 for 45 or until chicken is thoroughly cooked. 6 servings per recipe.

Number of Servings: 6

Recipe submitted by SparkPeople user MICRONERDCHICK.





TAGS:  Poultry |

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