Suzy's Turkey ChiliSubmitted by: SUZYMARC
IntroductionThis is a healthy chili recipe that even my husband LOVES. This is a guy who loves salt, butter, and fat but its one of my healthy recipes that makes your mouth water while its cooking. This is a healthy chili recipe that even my husband LOVES. This is a guy who loves salt, butter, and fat but its one of my healthy recipes that makes your mouth water while its cooking.
To make this recipe quick and easy this is what I do:
1 large vidala onion, chopped or diced
1 green pepper, chopped or diced (this time I used whatever I had on hand)
1/2 lb. ground turkey 93% lean
1 can of mushrooms, drained
1 can of diced tomatoes, no salt
1 can light red kidney beans, drained
*You can add whatever else you'd like to veg. this thing up!
We serve it over rice or I just add it straight in after its simmer the 20 to 30 minutes.
*My husband likes Minute Rice so this recipe is made with it. But I do have a steamer which I steam some long grained brown rice in to make a healthier alternative for myself.
This makes about 8 to 10 servings (1 cup)
At 10 servings that's only 179.2 calories going by the ingredients listed.
Experiment and have fun making this your own. During the summer months I add all different kinds of fresh veggies to this recipe to make a mouthwatering healthy meal for a few days.
Number of Servings: 10
Recipe submitted by SparkPeople user SUZYMARC.