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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 197.0
  • Total Fat: 7.9 g
  • Cholesterol: 36.1 mg
  • Sodium: 244.7 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.2 g

View full nutritional breakdown of whole wheat cornbread calories by ingredient
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whole wheat cornbread



good whole wheat option and moist! good whole wheat option and moist!
Number of Servings: 12


    3 T applesauce
    1/3 cup oil
    2 eggs
    1 1/4 cup milk (I used soymilk)
    1 1/2 cup whole wheat flour
    2/3 cup sugar
    1/2 cup cornmeal
    1 T baking powder
    1/2 tsp salt


Mix together applesauce, oil, eggs, and milk. Then add the dry ingredients. Mix and bake at 350 for 35 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user WANNABEHOTAGAIN.

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Member Ratings For This Recipe

  • 2/3 cup sugar seemed a little excessive, I only use 2 tablespoons. I liked it but family thought it was to moist for cornbread.

    Next time I will try a little less liquid. - 6/26/07

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  • Absolutely Delicious! Seriously, I thought I would give it a try but never dreamed how much I would love it. My whole family gobbled them up. I actually used sugar free applesauce and it worked great! Thanks for sharing- this will be a recipe I keep forever! - 6/25/07

    Was this review helpful?   yes  No