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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 66.2
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,386.0 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.8 g

View full nutritional breakdown of Strawberry Ice cream (70 calories/cup) calories by ingredient
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Strawberry Ice cream (70 calories/cup)

Submitted by: DEIKABABE

Introduction

Very quick single serving low cal dessert Very quick single serving low cal dessert
Number of Servings: 1

Ingredients

    Ice cubes 1/2 cup
    Silk Soymilk 1/2 cup
    strawberries 3 large
    Splenda (or any calorie free sweetener)

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Directions

Makes 1 serving
Put ingredients in a high powered blender (max setting,
I use Vita-Mix) for 1 minute. Remove blender from base and shake to "aerate". You may eat as is or freeze for later.
Salt and sweetener are optional, but ice cream is not ice cream if it is not sweet.
Try adding Grape nuts (Post grape nuts cereal) ofr an extra kick.
Add red food coloring if you are serving to children.

Number of Servings: 1

Recipe submitted by SparkPeople user DEIKABABE.






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