Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 220.4
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 62.5 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 12.1 g
- Protein: 15.1 g
View full nutritional breakdown of Broccoli and White Beans calories by ingredient
Broccoli and White Beans
Submitted by: PIGLET63Number of Servings: 1
Ingredients
-
1/2 c water
2 cups broccoli florets
1 t minced garlic
1 t balsamic vinegar
1 cup canned white beans
1/4 t red pepper flakes
Directions
cook broccoli in water for 5 min. drain. add remaining ingredients.serve hot or cold
Number of Servings: 1
Recipe submitted by SparkPeople user JOSIGIRL.
Number of Servings: 1
Recipe submitted by SparkPeople user JOSIGIRL.
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