Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 496.4
- Total Fat: 19.9 g
- Cholesterol: 94.5 mg
- Sodium: 1,364.3 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 5.2 g
- Protein: 40.1 g
View full nutritional breakdown of Ma's Beef Stew calories by ingredient
Ma's Beef Stew
Submitted by: MAKEROOM4MENumber of Servings: 12
Ingredients
-
stew meat
celery carrots
onion
potatoe
salt
sugar 4 tbsp
tapioca 6 tbsp
tomatoe sauce
Directions
cut up vegetables, mix all ingredients, put in pan, cover with foil. cook for 4 hours @250 degree
Number of Servings: 12
Recipe submitted by SparkPeople user MAKEROOM4ME.
Number of Servings: 12
Recipe submitted by SparkPeople user MAKEROOM4ME.
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