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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 496.4
  • Total Fat: 19.9 g
  • Cholesterol: 94.5 mg
  • Sodium: 1,364.3 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 40.1 g

View full nutritional breakdown of Ma's Beef Stew calories by ingredient
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Ma's Beef Stew

Submitted by: MAKEROOM4ME


Number of Servings: 12

Ingredients

    stew meat
    celery carrots
    onion
    potatoe
    salt
    sugar 4 tbsp
    tapioca 6 tbsp
    tomatoe sauce

Directions

cut up vegetables, mix all ingredients, put in pan, cover with foil. cook for 4 hours @250 degree

Number of Servings: 12

Recipe submitted by SparkPeople user MAKEROOM4ME.






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