Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 95.9
- Total Fat: 1.9 g
- Cholesterol: 11.9 mg
- Sodium: 200.1 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 2.9 g
- Protein: 9.0 g
View full nutritional breakdown of Chocolate and Oats Protein Cookies calories by ingredient
Chocolate and Oats Protein Cookies
Submitted by: MARSHALL21Introduction
Moist and very chocolatey. A nice grab and go snack for your gym bag. Also good with breakfast, if you're in a hurry, have a couple with your coffee. Moist and very chocolatey. A nice grab and go snack for your gym bag. Also good with breakfast, if you're in a hurry, have a couple with your coffee.Number of Servings: 6
Ingredients
-
1 cup rolled oats (not instant)
1/2 cup granular Splenda
4 T cocoa powder
1 1/2 tsp. vanilla
1/4 cup applesauce, unsweetened
2 egg whites
1 scoop whey protein powder, chocolate
Directions
Preheat oven to 350 degrees
Combine wet ingredients.
Combine dry ingredients.
Mix wet and dry together.
Drop onto silicone mat in 6 even mounds. They don't spread out really so you may want to flatten them slightly.
(approx. 1 ice cream scoop each)
Bake for 12 minutes.
Cool on wire rack.
Number of Servings: 6
Recipe submitted by SparkPeople user MARSHALL21.
Combine wet ingredients.
Combine dry ingredients.
Mix wet and dry together.
Drop onto silicone mat in 6 even mounds. They don't spread out really so you may want to flatten them slightly.
(approx. 1 ice cream scoop each)
Bake for 12 minutes.
Cool on wire rack.
Number of Servings: 6
Recipe submitted by SparkPeople user MARSHALL21.
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