Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 189.4
- Total Fat: 6.2 g
- Cholesterol: 55.0 mg
- Sodium: 486.7 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 4.6 g
- Protein: 14.5 g
View full nutritional breakdown of sausage and veggie stew calories by ingredient
sausage and veggie stew
Submitted by: BLOSSOMKITTYNumber of Servings: 5
Ingredients
-
1pkg jal sausage
1 lg can diced tomates
half can tom sauce
garlic onions
1 bag mushrooms 10oz
2 small zucchini
1 green bell
1 red bell
Directions
stew....serve over polenta.....not in cal count
Number of Servings: 5
Recipe submitted by SparkPeople user BLOSSOMKITTY.
Number of Servings: 5
Recipe submitted by SparkPeople user BLOSSOMKITTY.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
