
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 191.1
- Total Fat: 4.3 g
- Cholesterol: 54.8 mg
- Sodium: 66.1 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 2.0 g
- Protein: 24.4 g
View full nutritional breakdown of Honey Chicken Kabobs calories by ingredient
Honey Chicken Kabobs
Submitted by: KARRI25Introduction
You will also need skewers. You will also need skewers.Number of Servings: 5
Ingredients
-
3 large yellow peppers
1 large onion
10 medium mushrooms
2 chicken breasts, bone and skin removed
1 tbsp olive oil
1 tbsp honey
Juice of 1/2 a lemon
Directions
Mix olive oil, honey, and lemon juice well.
Cut up the chicken breasts into 3 inch slices and mix with the olive oil mixture. Let set for 3-4 hours.
Meanwhile, soak the shish kabob skewers in water.
Cut up the red onions into strips.
Place two pieces of bell pepper and two mushrooms with two pieces of the chicken in any order on the shish kabobs. Place onion strips throughout on the skewers.
Place on grill until cooked thouroughly (around 15 minutes) or you can broil them in your oven for around the same time.
Make sure that you rotate them as they are cooking.
Number of Servings: 5
Recipe submitted by SparkPeople user KARRI25.
Cut up the chicken breasts into 3 inch slices and mix with the olive oil mixture. Let set for 3-4 hours.
Meanwhile, soak the shish kabob skewers in water.
Cut up the red onions into strips.
Place two pieces of bell pepper and two mushrooms with two pieces of the chicken in any order on the shish kabobs. Place onion strips throughout on the skewers.
Place on grill until cooked thouroughly (around 15 minutes) or you can broil them in your oven for around the same time.
Make sure that you rotate them as they are cooking.
Number of Servings: 5
Recipe submitted by SparkPeople user KARRI25.
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