Stuffed Acorn squash w/Italian sausage/br rice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 455.9
  • Total Fat: 13.8 g
  • Cholesterol: 87.5 mg
  • Sodium: 820.7 mg
  • Total Carbs: 59.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 27.6 g

View full nutritional breakdown of Stuffed Acorn squash w/Italian sausage/br rice calories by ingredient
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Submitted by: LUVDOGZTWO


Number of Servings: 2

Ingredients

    1/2 cup onion
    1 package Success Brown rice
    1 Acorn Squash
    2-1/2 links Jennie O Italian sweet sausage
    1or 2 cloves of garlic.

Directions

Sautee onion and sausage out of casings. Mix with cooked brown rice. Cut squash in half and microwave until tender. Scoop out squash and mix with rice mixture. Add back to squash and put in microwave or oven until hot.

Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user LUVDOGZTWO.





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