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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 112.4
  • Total Fat: 10.5 g
  • Cholesterol: 1.1 mg
  • Sodium: 42.6 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.6 g

View full nutritional breakdown of Sweet & Spicy Parmesan Vinaigrette calories by ingredient
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Sweet & Spicy Parmesan Vinaigrette

Submitted by: CHRIS-CATHI


Includes health benefits of ACV, flaxseed oil, and olive oil. Includes health benefits of ACV, flaxseed oil, and olive oil.
Number of Servings: 11


    6 tbsp extra virgin olive oil
    2 tbsp flaxseed oil (or more olive oil; nutrition facts are the same)
    1/2 cup apple cider vinegar
    3 tbsp parmesan cheese (dry, grated)
    2 tbsp. honey
    1 tsp. basil (or oregano, rosemary, thyme, etc)
    1/4 tsp sea salt
    dash pepper
    1/2 tsp. garlic, minced
    1-1/2 tsp Red Hot Sauce (just for extra flavor, it doesn't make it spicy; it's best to use the Red Hot brand as it is sweeter than some of the others)


Combine all ingredients in jar and shake very well. Refrigerate.

Makes 11 servings of 2 tbsp each.

Number of Servings: 11

Recipe submitted by SparkPeople user CHRIS-CATHI.

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