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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 245.1
  • Total Fat: 4.0 g
  • Cholesterol: 66.5 mg
  • Sodium: 875.3 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 32.3 g

View full nutritional breakdown of Acapulco Chicken calories by ingredient
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Acapulco Chicken

Submitted by: SLSALKIL

Introduction

E-mealz E-mealz
Number of Servings: 6

Ingredients

    3/4 c uncooked rice - minute rice (I used brown)
    1 c sliced mushrooms
    1 1/2 lbs bonless/skinless chicken breasts, diced
    1 3/4 c fat free chicken broth (recipe said 2 cups, but it seemed really liquidy at first)
    12 oz can fat free evaporated milk
    8 oz salsa (bascially half of 16 oz bottle)
    3/4 c. 2% shredded cheddar cheese

Directions

Layer rice and mushrooms in a 9x13 baking dish. Placed diced chicken on top of rice. Combine broth, evap milk and salsa; slowly pour over chicken. Bake 45 minutes @ 375. Sprinkle cheese on top the last 5 minutes of baking.

Number of Servings: 6

Recipe submitted by SparkPeople user SLSALKIL.






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