Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 245.1
- Total Fat: 4.0 g
- Cholesterol: 66.5 mg
- Sodium: 875.3 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 1.3 g
- Protein: 32.3 g
View full nutritional breakdown of Acapulco Chicken calories by ingredient
Acapulco Chicken
Submitted by: SLSALKILIntroduction
E-mealz E-mealzNumber of Servings: 6
Ingredients
-
3/4 c uncooked rice - minute rice (I used brown)
1 c sliced mushrooms
1 1/2 lbs bonless/skinless chicken breasts, diced
1 3/4 c fat free chicken broth (recipe said 2 cups, but it seemed really liquidy at first)
12 oz can fat free evaporated milk
8 oz salsa (bascially half of 16 oz bottle)
3/4 c. 2% shredded cheddar cheese
Directions
Layer rice and mushrooms in a 9x13 baking dish. Placed diced chicken on top of rice. Combine broth, evap milk and salsa; slowly pour over chicken. Bake 45 minutes @ 375. Sprinkle cheese on top the last 5 minutes of baking.
Number of Servings: 6
Recipe submitted by SparkPeople user SLSALKIL.
Number of Servings: 6
Recipe submitted by SparkPeople user SLSALKIL.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
