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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 206.5
  • Total Fat: 7.8 g
  • Cholesterol: 25.0 mg
  • Sodium: 620.3 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 12.3 g

View full nutritional breakdown of Vinegarette Salad calories by ingredient
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Vinegarette Salad

Submitted by: ALYSCO2003
Vinegarette Salad

Introduction

Delicious way to fill up on flavor and protein! Delicious way to fill up on flavor and protein!
Number of Servings: 1

Ingredients

    1 C Mushrooms
    1/2 Cup of Peppers (the more color, the prettier)
    1/2 C Seedless cucumber
    1/2 C Diced red onion
    2 Tbsp Red Wine Vinegarette Fat Free
    1/4 C Athenos Tomato & Basil Feta Cheese

Directions

Dice all ingredients and add to a bowl. Pour the 2 Tbsp of Red Wine Vinegarette over them and allow them to sit a few minutes to soak in the flavor. Then add the Feta cheese. Tastes delicious and it's a lot!

Number of Servings: 1

Recipe submitted by SparkPeople user ALYSCO2003.






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