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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 276.2
  • Total Fat: 11.1 g
  • Cholesterol: 126.3 mg
  • Sodium: 1,283.6 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 17.4 g

View full nutritional breakdown of Zucchini Pizza calories by ingredient
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Zucchini Pizza

Submitted by: KASIBUG

Introduction

I decided to add zucchini as a filler in this pizza's crust, so you get a little more pizza without extra calories. :)

I won't lie, this isn't going to take the place of that yummy, greasy take out pizza, but it's a healthier way to kick the craving. :)
I decided to add zucchini as a filler in this pizza's crust, so you get a little more pizza without extra calories. :)

I won't lie, this isn't going to take the place of that yummy, greasy take out pizza, but it's a healthier way to kick the craving. :)

Number of Servings: 2

Ingredients

    crust:

    1 cup grated zucchini
    1/2 cup whole wheat flour
    1 egg
    1/2 tsp salt (opt)
    1 tsp olive oil

    Toppings:

    1/2 cup spaghetti sauce
    1/2 cup part skim shredded mozzarella
    grated zucchini
    spinach leaves

Directions

mix all crust ingredients in a bowl, will be sticky.

spray cooking spray on a pizza pan or jelly roll pan. place dough on pan. sprinkle small amount of flour on dough, and roll out thin with a rolling pin.

Bake at 400F for about 10 to 15 minutes.

Remove from oven, add toppings and return to oven until cheese has melted and spinach has wilted.

Makes 2 large servings, but could easily serve 4. :)

Number of Servings: 2

Recipe submitted by SparkPeople user KASIBUG.






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