Chunky Spicy Tomato Soup

V8 Vegetable Juice, Low Sodium, 64 oz
Bird's Eye Seven Veggie Stir Fry, 8 cup
Del Monte Diced Tomatoes, No Salt Added, 2 cans
Cauliflower, raw, 5 cup
Onions, raw, 1 cup, chopped
*Fennel seed, 1 tbsp
Pepper, red or cayenne, 1 tbsp
Bell Pepper, Green - 1 cup chopped,
Celery, raw, 4 cup, diced
Water, tap, 4 cup (8 fl oz)
Garlic, 1 clove
Oikos Organic Greek Yogurt, Plain, 6 oz

Put juice and water in pan and bring to boil. Add 1/2 caulifower, onions and celery. Cook until tender. Strain out veg and place in blender with spices, garlic and yogurt. Add tomatoes, stir fry mix and remaining cauliflower to pan and cook until tender. Stir in blended mixture. Season to taste.

Number of Servings: 10

Recipe submitted by SparkPeople user JOSIGIRL.