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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 171.6
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.9 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 7.1 g

View full nutritional breakdown of Habanero Chickpea Curry (5 Alarm) calories by ingredient
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Habanero Chickpea Curry (5 Alarm)

Submitted by: TX_3XDAD

Introduction

Yowza! And delish! Serving size is one cup. Add quinoa or rolled oats for a thicker stew (not included in recipe). Yowza! And delish! Serving size is one cup. Add quinoa or rolled oats for a thicker stew (not included in recipe).
Number of Servings: 14

Ingredients

    4 small zucchini, chopped into 1/4" discs
    1lb dried chickpeas
    1/4C canola or other high-heat oil (e.g., sesame)
    6-8 Serrano peppers, sliced, with seeds
    2-3 Habanero peppers, sliced, with seeds
    1 medium onion, chopped
    2T garlic powder
    4t turmeric
    2T curry powder
    2T cumin

Directions

1. Soak chickpeas overnight.
2. Heat crockpot up, adding oil.
3. When it's hot, add the powdered spices.
4. Add chopped onion, coating well with oil and spices.
5. Add sliced zucchini, mixing well.
6. Add chickpeas, stir until everything's coated.
7. Cover crockpot. Either hight heat for five hours or 7-12 on lower heat.

Number of Servings: 14

Recipe submitted by SparkPeople user TX_3XDAD.






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