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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 282.0
  • Total Fat: 15.9 g
  • Cholesterol: 153.9 mg
  • Sodium: 1,087.1 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 20.9 g

View full nutritional breakdown of Ham, Cheese, and Broccoli Quiche calories by ingredient
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Ham, Cheese, and Broccoli Quiche

Submitted by: DARK_BLUE

Introduction

Reasonable portions (thick, 4 x 2.5 x 1.5 in slice) of a creamy quiche that you can use any vegetable with. Reasonable portions (thick, 4 x 2.5 x 1.5 in slice) of a creamy quiche that you can use any vegetable with.
Number of Servings: 6

Ingredients

    1/2 cup Bisquik, sifted
    1 cup chopped broccoli
    1/2 cup grated extra sharp cheddar cheese
    1/2 cup grated colby jack cheese
    3 eggs
    4 egg whites
    1 1/2 cups evaporated milk
    1 cup diced canadian bacon
    salt and pepper to taste

Directions

Preheat oven to 350 degrees Fahrenheit.

Chop ham and broccoli. Grate cheese. Combine all ingredients.
Pour into a pan prepared with butter and flour (or cooking spray if you're a weirdo).

Bake at 350 degrees for 40-50 minutes.

Makes about 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user DARK_BLUE.






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