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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 316.9
  • Total Fat: 14.8 g
  • Cholesterol: 116.9 mg
  • Sodium: 411.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 42.5 g

View full nutritional breakdown of Spanish Pork Chops calories by ingredient
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Spanish Pork Chops

Submitted by: GOTALOOSE

Introduction

Very tasty, quick and simple Very tasty, quick and simple
Number of Servings: 4

Ingredients

    4 bonless pork chops, about 5 oz each
    1/2 cup salsa thick and chunky
    2 slices pepper jack cheese, halfed to make 4

Directions

Places pork chops in pan with just enough oil to keep from sticking, brown both sides well, then add salsa and cheese on top and serve when done about 160 internal temp.

Number of Servings: 4

Recipe submitted by SparkPeople user GOTALOOSE.






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