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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.7
  • Total Fat: 1.3 g
  • Cholesterol: 4.9 mg
  • Sodium: 50.8 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.7 g

View full nutritional breakdown of VanillaBerry Smoothie calories by ingredient
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VanillaBerry Smoothie

Submitted by: KRISTINMCNULTY


Number of Servings: 4

Ingredients

    1 C. Low Fat Plain Yogurt
    1/2 C. 2% Milk
    1/3 C. Frozen Blueberries
    1/3 C. Frozen Raspberries
    1/3 C. Fresh or Frozen Strawberries
    1 Tbs. Vanilla Extract
    1 Tbs. Honey
    1 1/2 C. Crushed Ice

Directions

Add all ingredients except ice to blender and puree until smooth. Add ice and puree for 2 to 3 minutes until smooth. Makes 4 - 1 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user KRISTINMCNULTY.





TAGS:  Snacks | Snack | Snacks Snack |

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