Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.1
  • Total Fat: 4.4 g
  • Cholesterol: 5.1 mg
  • Sodium: 588.2 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 20.4 g

View full nutritional breakdown of oatmeal waffle without oil calories by ingredient
Report Inappropriate Recipe

oatmeal waffle without oil

Submitted by: ASHERNAT

Introduction

Use food processor to make oatmeal a powder then add other ingredients. Use food processor to make oatmeal a powder then add other ingredients.
Number of Servings: 1

Ingredients

    Mix all ingredients add water to proper consistency. Then put in waffle Iron...

    Add splenda for sweetner, cinnamon, and .5 t of vanilla.

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user ASHERNAT.






Rate This Recipe

  Rating:  
  Click here to login and rate this recipe  


Member Ratings For This Recipe

Sign up for a FREE SparkPeople account