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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 615.9
  • Total Fat: 23.6 g
  • Cholesterol: 84.2 mg
  • Sodium: 1,321.9 mg
  • Total Carbs: 68.2 g
  • Dietary Fiber: 6.2 g
  • Protein: 30.9 g

View full nutritional breakdown of Crispy Beef Tostados calories by ingredient
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Crispy Beef Tostados

Submitted by: JLCANADA


Number of Servings: 6

Ingredients

    3 C flour
    5 tsp baking powder
    1 1/4c milk
    1 lbs ground beef
    2 minced garlic cloves
    1 pkg taco seasoning
    3/4 c water
    1 can refried beans
    oil for deep frying
    salsa
    lettuce
    green onions
    tomatoes
    cheese

Directions

makes 6 servings
in a large bowl combine flour and baking powder, add milk to form soft dough. cover 1 hr to rise.
cook beef and garklic in skillet over med heat. drain. stir in seasoning and water. Simmer 10 min. Stir in beans, heat and keep warm
divide dough in sixths. rool out each portion into 7 inch circle. in deep fryer at 375. fry tostados untill golden, turing once. drain on paper towel. top each with meat mix and any toppings you would like (lettuce, tomatoe etc.) serve immediately

Number of Servings: 6

Recipe submitted by SparkPeople user JLCANADA.






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