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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 27.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 321.2 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.1 g

View full nutritional breakdown of Low-Fat Creamy calories by ingredient
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Low-Fat Creamy

Submitted by: MISSYLEW
Low-Fat Creamy

Introduction

From the Whole Foods Market website.

Makes about 1 cup. 1 serving = 2 Tablespoons

Serve this dressing just as you would a traditional Caesar dressing and bet no one will notice the difference.
From the Whole Foods Market website.

Makes about 1 cup. 1 serving = 2 Tablespoons

Serve this dressing just as you would a traditional Caesar dressing and bet no one will notice the difference.

Number of Servings: 8

Ingredients

    2/3 cup (about 5 ounces) firm silken tofu
    1/4 cup water
    1/4 cup lemon juice
    1 tablespoon agave nectar
    2 tablespoons light soy or chickpea miso
    1 tablespoon white wine vinegar
    1 teaspoon Dijon mustard
    2 cloves garlic
    Salt and pepper to taste
    Hot sauce to taste
    1/4 teaspoon vegetarian Worcestershire (optional)

Directions

Put all ingredients into a blender and purée until smooth.

Number of Servings: 8

Recipe submitted by SparkPeople user MISSYLEW.






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