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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 88.4
  • Total Fat: 0.9 g
  • Cholesterol: 35.8 mg
  • Sodium: 184.2 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.6 g

View full nutritional breakdown of Pumpkin Muffins calories by ingredient
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Pumpkin Muffins

Submitted by: COLORADO_MAMA

Introduction

These tasty pumpkin muffins are dense and moist. And they are very healthy! These tasty pumpkin muffins are dense and moist. And they are very healthy!
Number of Servings: 12

Ingredients

    1 1/2 cups whole wheat flour
    1 tsp baking powder
    1/2 tsp baking soda
    1/2 teaspoon salt
    1 - 15 oz can of pumpkin
    2 whole eggs
    1/4 cup canola oil
    1/2 cup sugar
    1/2 cup Splenda
    Spices to taste (cinnamon, cloves, nutmeg, ginger, allspice)

Directions

Preheat oven to 350F, and line a muffin pan with liners.

Whisk together flour, baking powder, baking soda, and salt in a small bowl and set aside.

In a large bowl combine pumpkin, oil, eggs, spices, sugar, and Splenda.

Mix in flour mixture just until moistened. Dive batter between muffin cups.

Bake for about 25 minutes, until tops are golden. Serve as is, or top with cream cheese frosting.

Number of Servings: 12

Recipe submitted by SparkPeople user COLORADO_MAMA.






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