SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.5
  • Total Fat: 14.2 g
  • Cholesterol: 222.5 mg
  • Sodium: 748.5 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 14.1 g

View full nutritional breakdown of Erika's Scrambled Egg Sandwich calories by ingredient
Report Inappropriate Recipe

Erika's Scrambled Egg Sandwich

Submitted by: LILREDSILLYBUNS


Number of Servings: 1

Ingredients

    2 slices white bread
    1 egg, scrambled no milk
    1 slice kraft 2% milk american cheese
    1 T I can't believe its not butter...

Directions

-beat the egg with a fork
-spray small frying pan with nonstick cooking spray and pour the egg in. cook til desired doneness.
-while eggs are cooking, butter one side of each slice of bread and get the cheese ready
-when eggs are done, place one slice of bread butter side down in a pan
-place cheese, then eggs and top with other slice of bread, butter side up
-grill like u would a grilled cheese sandwich and voila! :)
-Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user LILREDSILLYBUNS.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I've been making these for years. They are a great go to when in a rush or when cooking for one. Breakfast, lunch or supper. - 4/29/11

    Was this review helpful?   yes  No