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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 346.3
  • Total Fat: 19.7 g
  • Cholesterol: 95.2 mg
  • Sodium: 814.6 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 28.8 g

View full nutritional breakdown of Neagle Chicken Taco Salad calories by ingredient
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Neagle Chicken Taco Salad

Submitted by: NATNEAGLE

Introduction

Make it like fajitas, but don't use the wraps to keep it low carb, low calorie, and low fat! Make it like fajitas, but don't use the wraps to keep it low carb, low calorie, and low fat!
Number of Servings: 4

Ingredients

    * Chicken Breast, no skin, 3 unit (yield from 1 lb ready-to-cook
    * Iceberg Lettuce (salad), 1 cup, shredded or chopped
    * Red Ripe Tomatoes, 1 cup, chopped or sliced (remove)
    * Green Peppers (bell peppers), .25 cup, strips (remove)
    * Cheddar Cheese, 2 cup, shredded (remove)
    * *Old El Paso Taco Sauce Medium, 1 tbsp (remove)
    * *Lucerne Fat Free Sour Cream, 8 tbsp (remove)
    * *Old El Paso Taco Seasoning, 1 tsp (remove)
    * Salsa, 1 cup (remove)

Directions

cook chicken as you would cook taco meat...add seasoning and green pepper slices...prepare salad with lettuce and fixings...add chicken once done...EAT!

Number of Servings: 4

Recipe submitted by SparkPeople user NATNEAGLE.






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