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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.5
  • Total Fat: 6.7 g
  • Cholesterol: 4.5 mg
  • Sodium: 268.9 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 8.8 g
  • Protein: 13.5 g

View full nutritional breakdown of Purple Power Potion - Clean Eating calories by ingredient
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Purple Power Potion - Clean Eating

Submitted by: MRSLYNCH

Introduction

Yummy for breakfast or dessert time! Yummy for breakfast or dessert time!
Number of Servings: 1

Ingredients

    1/4 cup 2% Cottage Cheese
    1/4 cup Non-Fat Plain Yogurt
    2 TBSP. Flax Seed
    1/2 cup Frozen Blueberries
    10 Frozen Strawberries
    Truvia Packets to taste ( I use 3 or 4)
    1/4 - 1/2 cup Water (depending on how thick you like your drink)




Directions

Put all ingredients in your blender and blend at high speed.
At first, you may have to stir the mixture as it blends because it tends to be nice and thick!

So yummy!

Number of Servings: 1

Recipe submitted by SparkPeople user MRSLYNCH.






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