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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 58.4
  • Total Fat: 1.4 g
  • Cholesterol: 1.6 mg
  • Sodium: 287.4 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.5 g

View full nutritional breakdown of Mexican tomato cucumber slaw calories by ingredient
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Mexican tomato cucumber slaw

Submitted by: CALLDEBBY

Introduction

I found a similar recipe when I started my weight loss program and tweeked it to my liking. Very colorful and a nice light side - great with grilled fish or served on top of fish tacos I found a similar recipe when I started my weight loss program and tweeked it to my liking. Very colorful and a nice light side - great with grilled fish or served on top of fish tacos
Number of Servings: 8

Ingredients

    6 med tomatoes
    1 lrg cucumber - diced (peeled or not, your preference)
    1/2 cup green onions - diced
    4 cups shredded red cabbage
    1/4 cup (or more, I like lots) chopped cilantro
    1 tsp olive oil
    2 tsp lemon or lime juice
    1/4 cup balsamic vinegar
    1/2 tsp salt ( or to taste)
    1 1/2 tsp black pepper
    2 Tbsp ground cumin

Directions

chop tomatoes and toss with cucumbers, cabbage, green onions, cilantro and cumin. In separate bowl mix together the rest of the ingredients, and pour over tomato mixture. Toss, chill and serve.
Can incorporate other low or no calorie spices, make it to your taste!
If you like your slaw a little creamier, try adding a little plain low fat yogurt, mayo, or sour cream.

Number of Servings: 8

Recipe submitted by SparkPeople user CALLDEBBY.






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Member Ratings For This Recipe

  • This slaw is great - very tasty! - and very versatile. I made a batch of it a week ago to pair with some shrimp tacos and though it keeps well, I still have leftovers. A half batch would be MORE than plenty for dinner for four - the serving size is very generous, even as a salad. - 5/17/10

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