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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 156.8
  • Total Fat: 3.9 g
  • Cholesterol: 79.8 mg
  • Sodium: 454.9 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 25.1 g

View full nutritional breakdown of Greek yogurt-marinated chicken kabobs calories by ingredient
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Greek yogurt-marinated chicken kabobs

Submitted by: NATBAER

Introduction

So yummy! Don't let the yogurt as marinade scare you away. So yummy! Don't let the yogurt as marinade scare you away.
Number of Servings: 10

Ingredients

    2.5 lbs (1 bag) 100% natural Tyson Chicken breast
    tenderloins (thawed, or ice glaze removed before
    marinating)
    2 cups plain yogurt (fat free is fine, but I use my homemade
    whole-milk yogurt)
    2/3 cup crumbled feta cheese, variety seasoned with sun-
    dried tomato and basil
    1 tsp lemon zest
    Fresh lemon juice (1 lemon)
    2 tsp dried oregano leaves
    1 tsp salt
    1/2 tsp freshly ground pepper
    1/2 tsp dried rosemary, crushed

Directions

Place chicken in large zip-top bag. Mix all other ingredients. Pour over chicken. Squeeze air from bag and seal. Marinate 3-4 hours. Skewer chicken and grill until done, or bake in oven 400 degrees, 10-12 minutes per side.

Number of Servings: 10

Recipe submitted by SparkPeople user NATBAER.






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