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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 173.6
  • Total Fat: 7.0 g
  • Cholesterol: 23.7 mg
  • Sodium: 861.9 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 18.4 g

View full nutritional breakdown of Carbonra- Shiritake style calories by ingredient
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Carbonra- Shiritake style

Carbonra- Shiritake style

Number of Servings: 2


    2 bag House Foods Tofu Shirataki Spaghetti Shaped Noodle Substitute
    1 wedge The Laughing Cow Light Original Swiss cheese
    1/4 cup fat-free liquid egg substitute
    1 tbsp. Parmesan-style cheese
    8 oz sliced mushrooms
    1/2 tsp. chopped garlic
    1/4 cup frozen no-salt-added peas
    2 tbsp. real crumbled bacon


Use a strainer to rinse and drain noodles well. Pat dry. In a microwave-safe bowl, nuke for 1 minute. Drain excess liquid. Dry thoroughly, using paper towels. Cut noodles up a bit. Set aside.

Break cheese wedge into pieces, and place in a microwave-safe bowl. Nuke for about 15 seconds, and stir until smooth. Add egg substitute, Parm-style topping, and 2 tbsp. water, and whisk until mixed and almost smooth. Set aside.

Bring a skillet sprayed with nonstick spray to medium-high heat. Add mushrooms and garlic to the skillet, and cook until mushrooms are browned . Add peas, and cook until thawed and hot.

Add noodles and bacon to the skillet, and toss until mixed and hot. Reduce heat to lowest setting. Add cheese-egg mixture and immediately toss with other ingredients, until everything is coated and sauce has fully thickened. Add salt and pepper to taste, if you like

Number of Servings: 2

Recipe submitted by SparkPeople user LOLIESPAGNOLIE.

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