
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 228.1
- Total Fat: 8.2 g
- Cholesterol: 40.1 mg
- Sodium: 690.8 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 6.0 g
- Protein: 14.9 g
View full nutritional breakdown of Crockpot Mediterranean Chicken calories by ingredient
Crockpot Mediterranean Chicken
Submitted by: FSTORMIntroduction
Lots of mediterranean vegetables, wine and chicken thighs cook all day in the slow cooker Lots of mediterranean vegetables, wine and chicken thighs cook all day in the slow cookerNumber of Servings: 10
Ingredients
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Chicken thighs, bone in, skin removed, 7 large
Carrots, 2 large
Celery, 4 large
Onion, 1 large
Fennel, 1 med
Sweet Bell Peppers, 2 large
Mushrooms, 8 med
Kalamata Olives, aprx 30
Fresh Thyme, 2 sprigs
Whole Tomatoes, 28oz can
Cannelini Beans, 14oz can
Chicken stock, 1 cup
Red Wine, 1 cup
Directions
Dredge chicken in flour and brown in olive oil in heavy pan. Meanwhile, cut up all the veggies into large chunks. Place the onions and carrots in the bottom of the crock pot and then the chicken place two sprigs of fresh thyme on top of the chicken then pile the rest of the veggies on top of the chicken. Drain and rinse the beans and put them in, add the olives, crush the tomatoes with your hand as you add them on top. Pour the broth & wine over everything and put in on low for 7-8 hours. I like to cook this overnite and then chill during the day so I can skim the fat off the top and reheat for dinner. Obviously the veggies could be varied depending on your tastes and what looks good at the market. Makes abgout 10 1-cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user FSTORM.
Number of Servings: 10
Recipe submitted by SparkPeople user FSTORM.
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