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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.9
  • Total Fat: 11.4 g
  • Cholesterol: 15.0 mg
  • Sodium: 445.2 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 9.0 g

View full nutritional breakdown of Strawberry Spinach Salad calories by ingredient
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Strawberry Spinach Salad

Submitted by: JMCAFEE

Introduction

Quick and easy salad, packed with vitamin A and perfect for lunch. Quick and easy salad, packed with vitamin A and perfect for lunch.
Number of Servings: 1

Ingredients

    2 cups baby spinach, washed
    1 cup slice strawberries
    1/4 cup reduced fat shredded cheese
    1 tsp olive oil
    1 tsp white wine vinegar
    1 tsp parmesan seasoning

Directions

Measure spinach, strawberries, and cheese into bowl. Combine olive oil, vinegar, and seasoning; add to salad and toss.

OR to prepare for lunch:
Measure spinach, strawberries, and cheese into 1 gallon zip lock bag. Combine olive oil, vinegar, and seasoning in small container with lid. Keep refrigerated. When ready to eat, pour dressing into baggie, seal baggie and shake to toss. Pour into bowl or eat from baggie.

The cheese can be cut in half if you are not a cheese fan. Also, this is very yummy with a half avocado, sliced, tossed into the mix.

Number of Servings: 1

Recipe submitted by SparkPeople user JMCAFEE.






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