SparkPeople Advertisers Keep the Site Free

4.7 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 218.8
  • Total Fat: 2.8 g
  • Cholesterol: 7.5 mg
  • Sodium: 153.9 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 8.8 g

View full nutritional breakdown of Chocolate Covered Strawberry Smoothie calories by ingredient
Report Inappropriate Recipe

Chocolate Covered Strawberry Smoothie

Submitted by: MOMMYSARAHANN

Introduction

This is a variation of "Oprah's Chocolate Smoothie." It is great for breakfast or meal replacement . It is loaded with calcium and fruit. My boys love it and call it their "chocolate shake!" This is a variation of "Oprah's Chocolate Smoothie." It is great for breakfast or meal replacement . It is loaded with calcium and fruit. My boys love it and call it their "chocolate shake!"
Number of Servings: 2

Ingredients

    8 Frozen Strawberries (more or less for desired consistency)
    1 Small Banana sliced and frozen
    2 Cups Low Fat Chocolate Milk

Directions

Makes 2 8 oz Servings

Put all ingredients into a blender or smoothie maker. Blend. Pour into two eight ounce glasses. Enjoy!!

Number of Servings: 2

Recipe submitted by SparkPeople user MOMMYSARAHANN.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • This looks amazingly good! I'm fighting with my chocolate addiction to keep within my goals, and this may be a good "middle road"! Can't wait to make it! (I'm going to try without bananas, as they don't seem to like my stomach!) - 1/25/09

    Was this review helpful?   yes  No
  • Delicious! My 3.5 year old daughter loved it too. I give it 5 stars, but the star rating thingy is broken for some reason. Maybe I will come back and edit it another day. The rating is still broken, several days later! I give it 5 stars though. - 6/19/08

    Was this review helpful?   yes  No
  • I love this. I use Chocolate Almond Milk. - 1/22/08

    Was this review helpful?   yes  No
  • This really helped with the chocolate fix. I used chocolate soy milk. - 10/6/07

    Was this review helpful?   yes  No
  • I would have to say....I think I'll like this one...can't wait to make. - 6/19/07

    Was this review helpful?   yes  No