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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 298.2
  • Total Fat: 6.4 g
  • Cholesterol: 16.7 mg
  • Sodium: 388.1 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 17.7 g

View full nutritional breakdown of Tuna Noodle Casserole calories by ingredient
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Tuna Noodle Casserole

Submitted by: BOINGO

Number of Servings: 3


    *Egg Noodle Ronzoni Smart Taste 2 oz dry, 2.5 serving (remove)
    *Cream of Mushroom Soup 1 can=295g (reduced fat), 295 gram(s) (remove)
    *Onion - raw, 0.33 cup (remove)
    *mushroom 1 cup sliced/pieces~70 gm raw, 0.7 serving (remove)
    *Bread Crumbs (Progresso Panko), 0.25 cup (remove)
    Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 1.5 serving (remove)
    *Chicken of the Sea Solid White Tuna in Water, 0.5 cup (remove)


Saute mushrooms and onion. Add to soup, and drained tuna. add noodles. melt margarine, add breadcrumbs and sprinkle on top.

Number of Servings: 3

Recipe submitted by SparkPeople user BOINGO.

TAGS:  Fish |

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