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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 260.9
  • Total Fat: 4.6 g
  • Cholesterol: 49.8 mg
  • Sodium: 837.0 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 10.3 g
  • Protein: 24.5 g

View full nutritional breakdown of White Chili calories by ingredient
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White Chili

Submitted by: ARDUANNE
White Chili

Introduction

This is a great dinner for cold winter nights. My chili always turns out a little more pink than white though because of the salsa. This is a great dinner for cold winter nights. My chili always turns out a little more pink than white though because of the salsa.
Number of Servings: 12

Ingredients

    1.5 lb boneless skinless chicken tenderloins
    1 large jar of Great Northern Beans
    1 jar of black bean and corn salsa (medium)
    2 cups fat free sour cream
    6 oz shredded Mexican Blend reduced fat cheese
    2 teaspoons Southwest Spice
    1/2 can corn (drained)
    1/2 can black beans (drained and rinsed)
    Cumin to taste

Directions

Cut chicken tenderloins into approximate 1 inch cubes
Boil until there is no pink in the middle.

Can be cooked in about 45 minutes in a large stockpot on the stove, or by crock pot.

Add to crock pot: chicken chunks, northern beans, black beans, corn, salsa, sour cream and spices.

I prefer to cook this on high for about 4 hours and stir once per hour, but it can be cooked on low for 8 hours without stirring.

Add cheese before serving, stir until melted. Garnish with 1 teaspoon dollop of sour cream on top center, and a sprinkling of the remaining cheese around the dollop.

Serving size is about 1.5 cups

Number of Servings: 12

Recipe submitted by SparkPeople user ARDUANNE.





TAGS:  Poultry |

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