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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 125.5
  • Total Fat: 1.4 g
  • Cholesterol: 42.5 mg
  • Sodium: 136.4 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.4 g

View full nutritional breakdown of Banana Oat Bran Bread calories by ingredient
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Banana Oat Bran Bread

Submitted by: CHENIA
Banana Oat Bran Bread

Introduction

Banana bread, madeover with oat bran and love! Banana bread, madeover with oat bran and love!
Number of Servings: 10

Ingredients

    1 c whole wheat flour
    1/2 c oat bran
    1/4 tsp salt
    1/2 tsp baking soda
    1/4 tsp baking powder
    1 tbsp cinnamon
    1/2 c packed brown sugar
    1/2 apple sauce
    2 eggs, lightly beaten
    2 ripe bananas, mashed

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Directions

Preheat oven to 350, & spray loaf pan with cooking spray.
In a bowl, combine flour, oat bran, salt, baking powder, baking soda, and cinnamon. Set aside.
In a mixer bowl, combine brown sugar and apple sauce and beat on low speed until blended and mostly dissolved. Add in eggs and mix until combined. Add bananas and mix until combined. While the mixer is running, add in flour mixture slowly, until all is just combined.
Pour into loaf pan and bake for 40-50 min. or until toothpick inserted in the middle comes out clean.
Let cool on counter 10 minutes before slicing. Enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user CHENIA.






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Member Ratings For This Recipe


  • Incredible!
    5 of 5 people found this review helpful
    Very good!!! I made it a few nights ago, but its all gone so I am making a second loaf now! - 9/21/09

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  • 4 of 4 people found this review helpful
    Just had a hot muffin from this recipe and it was wonderful thank you for sharing the recipe. Am going to freeze the rest of I will eat them all.... - 3/21/09

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  • Incredible!
    4 of 4 people found this review helpful
    I made this, in cupcake form. I didn't have any oatbran, so used a multi grain bran cereal that I did have on hand. I also added approx 1/3 cup of natural, chopped, dates. With the dates added, and made into cupcakes, still 125 calories per serving. YUM! - 9/7/07

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  • Incredible!
    3 of 3 people found this review helpful
    I am not a huge fan of banana nut bread but my husband is, so I make it for him a few times per year. I tried a small slice while it was warm and it was absolutely delightful and super moist. My husband loved it too, not knowing it was low in fat. Great recipe! I used unsweetened applesauce. - 9/27/09

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  • Incredible!
    3 of 3 people found this review helpful
    Just tried this banan bread. OMG. It is excellent. The only thing I changed was adding walnuts due to personal preference. Also, next time I may turn down the oven a bit, it was really dark and crispy when baked but still good. - 4/3/09

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  • Incredible!
    3 of 3 people found this review helpful
    BRAVO! This was awesome...and so easy to make (which is great for us twenty-somethings!) - 12/31/08

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  • Incredible!
    3 of 3 people found this review helpful
    mmm... made it and I will make it again. I added raisins and walnuts. Good for anyone else out there who wants something nutritious and not sooo sweet! - 8/31/08

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  • Incredible!
    3 of 3 people found this review helpful
    I added two tablespoons of coco and it is awesome. A total hit!! - 9/18/07

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  • Incredible!
    3 of 3 people found this review helpful
    very good! I substituted wheat bran and added another half banana. It was yummy - 8/18/07

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  • Very Good
    3 of 3 people found this review helpful
    Easy, no synthetic ingredients, and best of all tasty!!! I used spelt flour and doubled the baking powder and it turned out great! - 7/9/07

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  • Incredible!
    2 of 2 people found this review helpful
    I'm always looking for something to do with my banana that I don't quiet get to. I used brown sugar splenda substitute for the sugar. It's a little on the sweet side, but I might have not calculated for the substitutions. Overall it's a nice hearty bread. - 10/19/09

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  • Incredible!
    2 of 2 people found this review helpful
    This was my first time making banana bread, and it turned out wonderfully! I made it to serve as dessert after dinner tonight, and I'm having a hard time not eating it. I found the calorie calculation to be pretty accurate. I'm excited for my family to try it! - 9/27/09

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  • Incredible!
    2 of 2 people found this review helpful
    I just made this bread yesterday. It is so moist and easy to make. I was really surprised when I didn't have to put in any butter or white sugar, you don't even miss it. Makes me feel good about eating something delicious. - 8/18/09

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  • 2 of 2 people found this review helpful
    Sounds great - someone make it as cupcakes baking 20 min! 081026 - 10/26/08

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  • Very Good
    2 of 2 people found this review helpful
    I'm not really a banana bread fan, but this recipe isn't bad - nice & moist and a good flavor, especially considering it's low fat & low cal and healthy. I think next time I'll add more spices - like those in the Pampered Chef cinnamon extra. - 5/24/08

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  • Very Good
    2 of 2 people found this review helpful
    My son really loved it. It is nice and sweet. - 5/14/08

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  • Incredible!
    2 of 2 people found this review helpful
    This is my new favorite muffin recipe! I didn't have any bananas ripe enough so I alterred it to make cinnamon walnut chocolate chip muffins! They were perfect. I love to add oat bran in wherever I can and the texture and taste of these is great! Can't wait to try it with other additions. - 12/9/07

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  • Incredible!
    2 of 2 people found this review helpful
    Quick and delicious! I didn't have any apple sauce but it still worked great with thawed apple juice concentrate - 8/25/07

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  • Incredible!
    2 of 2 people found this review helpful
    This was not only my first made banana bread, but it was the best tasting banana bread. It was a huge hit in my family and I love the moistness and the taste. I plan on making this banana bread for future events. - 8/21/07

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  • Incredible!
    2 of 2 people found this review helpful
    This is great! I made mine with Splenda brown sugar. Doesn't even taste healthy! :D - 7/26/07

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  • Incredible!
    2 of 2 people found this review helpful
    Very good lots of flavor, not dry. - 6/14/07

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  • Very Good
    1 of 1 people found this review helpful
    I used 1/3 cup of honey instead of sugar as I have run out of brown sugar. I also had only 100ml of apple sauce not 1/2 a cup. I used wheat bran not oat bran as that is also what I have on hand. The calorie count is basically the same (4 calorie per slice difference). Very good. - 10/13/10

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  • Very Good
    1 of 1 people found this review helpful
    I made these on Sunday in my muffin tin...they are moist and flavorful. I added a few dried cranberries and it's absolutely sinful. My daughter (9) claimed 6 as hers....she thought they were "to die for"! - 10/12/10

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  • Incredible!
    1 of 1 people found this review helpful
    I just made this and it is really good. I sprinkled a little bit of sugar and cinnamon over the top of the mixture before baking. It turned into a crisp layer which melts in your mouth. I'm hoping the kids get home from school soon to demolish this or else I will be tempted to have another piece! - 9/23/10

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  • Incredible!
    1 of 1 people found this review helpful
    This is wonderful!!! - 11/26/09

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