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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 236.7
  • Total Fat: 2.4 g
  • Cholesterol: 51.7 mg
  • Sodium: 238.0 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 20.5 g

View full nutritional breakdown of Curry Chicken Salad calories by ingredient
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Curry Chicken Salad

Submitted by: TRISHBB


Number of Servings: 2

Ingredients

    6 oz chicken breast cut into pieces
    1/2 cup grapes
    1/2 cupe apple
    2T Pineapple
    3T fat free mayo
    1T Honey
    1/2t Curry
    1/2 t lemon juice
    salt, pepper to taste

Directions

Mix all ingredients together. Put on sandwich or over lettuce

Number of Servings: 2

Recipe submitted by SparkPeople user TRISHBB.






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Member Ratings For This Recipe

  • 2BROKEN4U

    Incredible!
    1 of 1 people found this review helpful
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    This was fantastic! I tossed mine in half a pita pocket as a sandwich, I added a little more curry to mine, it tasted more like honey mustard to me, but so good and such a nice change from my mormal lunch - 6/16/11

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