SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 35.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 0.4 g

View full nutritional breakdown of Fruit Sauce calories by ingredient
Report Inappropriate Recipe

Fruit Sauce

Submitted by: ICEMONKEY

Introduction

Adapted from Quick & Healthy Low-Fat, Carb Conscious Cooking

Great on pancakes or as a sauce for asparagus
Adapted from Quick & Healthy Low-Fat, Carb Conscious Cooking

Great on pancakes or as a sauce for asparagus

Number of Servings: 5

Ingredients

    Raspberries, fresh or frozen, 1.5 cup
    Splenda Sugar Blend for Baking, 4 tsp
    Lemon Juice, 1 fl oz

Directions

Thaw fruit, place half in the blender and blend with the rest of the ingredients in blender until smooth. Drain rest of fruit and stir into the mixture.

Makes 5 - 1/4 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user ICEMONKEY.






Great Stories from around the Web


Rate This Recipe